Hypnosis is a scientifically proven technique. It has nothing to do with magic, religion, or any kind of mysticism. It is purely psychology and physiology.
Below, I present my own set of techniques for pain relief. This method is effective, for example, if you have a toothache. The key is to first relax (meditation), then reduce the pain (melody, immersion, balm), and finally fix this state (door). You can repeat the process several times. Continue reading